Losing it, Day 14

I feel great about the progress I am making, so going to continue with this plan as long as it is working for me.  Today was an up day, so I ate what and when I wanted.

Consumed today: 1 bowl beef based fat burning soup; Chicken salad sandwich (made with dill pickles, mayo and paprika) on whole grain bread with lettuce and baby spinach; Chinese chicken salad; pretzels; water, black coffee.

To see what I am doing and why, keep up with my progress, get recipes and more, join me at eating to lose weight.

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