Chicken based fat burning soup recipe

This soup is really good, doesn't taste at all like a diet food.  In fact, the girls all loved it and want me to put it in our keeper pile.  We all agreed it would make a great base for a pot pie or chicken 'n dumplins' but that it was hearty enough on its own for a meal.  The mushrooms make it very filling and you don't miss the meat or noodles or rice or whatever.

I adapted this from a recipe I have saved from somewhere, loosely based on the fat burning veggie soup diet-  it was adapted from the cabbage soup diet for non- cabbage eaters, choosing the non-starchy veggies we like.

Chicken Based Fat Burning Soup

Ingredients
  • 2 10 oz bags Baby bella mushrooms
  • 1 bag (frozen) or 1 1/2 cups fresh Mire poix mix (or diced carrots, celery & onion)
  • 1 lb Carrots, peeled and sliced
  • 1 lb Green beans, trimmed and cut in half or thirds
  • 12 cups Chicken broth
  • To taste Any seasonings you like
  • Coconut oil
Cooking Directions
  1. Put just enough coconut oil in a stockpot to saute your mushrooms, celery and onion (or mire poix as I used) and while they are softening up, cut your other veggies.
  2. Add the veggies and cover with broth (you can use boullion, just make 12 cups up like the directions say).
  3. Bring to a boil then turn down and let simmer til veggies are how you like them- I think it was about 20 minutes or so for me.
  4. Taste and adjust seasonings to your liking.
  5. I hope you enjoy this as much as we did.

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